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emkfit

HIIT, DANCE, PILATES, STRENGTH. Workouts that make you feel like you're at the CLUB vs at the gym!! Certified PT and Fitness Instructor. Creator of EMK HIIT, EMK DANCEFIT, EMK-Pilates Fake it til You Make It/Wrong and Strong

65만
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512
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AN OFF CAMPUS DANCE HIIT WORKOUT?  THE BEST!!! #offcampus #danceworkout
AN OFF CAMPUS DANCE HIIT WORKOUT? THE BEST!!! #offcampus #danceworkout
조회 3.6K 좋아요 148 3개월 전
OFF CAMPUS DANCE CARDIO WORKOUT
OFF CAMPUS DANCE CARDIO WORKOUT
조회 1.2만 좋아요 696 3개월 전
THE EPIC MICHAEL JACKSON HIIT DANCE WORKOUT
THE EPIC MICHAEL JACKSON HIIT DANCE WORKOUT
조회 2.5만 좋아요 1.3K 3개월 전
THE WRONG AND STRONG BALLET WORKOUT-NO EQUIPMENT FULL BODY CONDITIONING
THE WRONG AND STRONG BALLET WORKOUT-NO EQUIPMENT FULL BODY CONDITIONING
조회 1.4만 좋아요 727 4개월 전
WEDDING BANGERS HIIT DANCE WORKOUT
WEDDING BANGERS HIIT DANCE WORKOUT
조회 2.4만 좋아요 921 4개월 전
TRAINING LIKE A BROADWAY STAR-FULL BODY CONDITIONING TO THE BEAT WITH LIGHT WEIGHTS
TRAINING LIKE A BROADWAY STAR-FULL BODY CONDITIONING TO THE BEAT WITH LIGHT WEIGHTS
조회 1.9만 좋아요 888 4개월 전
HOTTER THAN YOUR EX FIRE FULL BODY PILATES WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS!
HOTTER THAN YOUR EX FIRE FULL BODY PILATES WORKOUT-NO EQUIPMENT OR ADD WRIST WEIGHTS!
조회 2.2만 좋아요 990 5개월 전
Wanna learn to line dance AND workout?? This is SO sweaty and FUN!
Wanna learn to line dance AND workout?? This is SO sweaty and FUN!
조회 1.6만 좋아요 501 5개월 전
LINE DANCING HIIT DANCE WORKOUT-Choreography from actual line dances!
LINE DANCING HIIT DANCE WORKOUT-Choreography from actual line dances!
조회 3.4만 좋아요 1.3K 5개월 전
GLOW UP SPRING PILATES-TO THE BEAT NO EQUIPMENT
GLOW UP SPRING PILATES-TO THE BEAT NO EQUIPMENT
조회 2.8만 좋아요 1.3K 5개월 전
WEIGHT LOSS DRUGS, BREAK UP UPDATE, AND FINALLY A NEW CHALLENGE
WEIGHT LOSS DRUGS, BREAK UP UPDATE, AND FINALLY A NEW CHALLENGE
조회 1.6만 좋아요 1.1K 5개월 전
20 MIN HANNAH MONTANA HIIT DANCE CARDIO WORKOUT!
20 MIN HANNAH MONTANA HIIT DANCE CARDIO WORKOUT!
조회 4.3만 좋아요 1.8K 6개월 전
Here’s why you should train with me part 2 😂
Here’s why you should train with me part 2 😂
조회 2.4만 좋아요 578 6개월 전
LUCKY GIRL ST PATRICKS DAY DANCE CARDIO HIIT WORKOUT
LUCKY GIRL ST PATRICKS DAY DANCE CARDIO HIIT WORKOUT
조회 2.4만 좋아요 1.1K 6개월 전
You gotta try this free 2000s emo punk rock PILATES at home workout !!
You gotta try this free 2000s emo punk rock PILATES at home workout !!
조회 8.6K 좋아요 208 6개월 전
24 min 2000S EMO PUNK ROCK PILATES WORKOUT --ALL STANDING NO EQUIPMENT!
24 min 2000S EMO PUNK ROCK PILATES WORKOUT --ALL STANDING NO EQUIPMENT!
조회 2.8만 좋아요 1.9K 6개월 전
TARGET YOUR ARMS IN 15 MIN WITH NO EQUIPMENT!
TARGET YOUR ARMS IN 15 MIN WITH NO EQUIPMENT!
조회 1.3만 좋아요 454 6개월 전
28 MIN BAD BUNNY SUPERBOWL HIIT DANCE WORKOUT
28 MIN BAD BUNNY SUPERBOWL HIIT DANCE WORKOUT
조회 5.3만 좋아요 2.3K 7개월 전
CELEBRATE MY BDAY WITH ME WITH A FREE LIVE MILLENNIAL DANCE PARTY WORKOUT! I’ll bring the mimosas!
CELEBRATE MY BDAY WITH ME WITH A FREE LIVE MILLENNIAL DANCE PARTY WORKOUT! I’ll bring the mimosas!
조회 1.4만 좋아요 643 7개월 전
DISNEY WARRIORS PILATES
DISNEY WARRIORS PILATES
조회 2.6만 좋아요 1.3K 7개월 전
SELF LOVE VALENTINES DAY HIIT DANCE WORKOUT--LOVE, EMPOWERMENT, AND PUTTING YOURSELF FIRST!
SELF LOVE VALENTINES DAY HIIT DANCE WORKOUT--LOVE, EMPOWERMENT, AND PUTTING YOURSELF FIRST!
조회 3.9만 좋아요 1.6K 7개월 전
FATE OF OPHELIA STANDING AB ROUTINE--POP BLASTER
FATE OF OPHELIA STANDING AB ROUTINE--POP BLASTER
조회 2.0만 좋아요 650 7개월 전
BRIDGERTON SEASON 3 AND 4 STANDING PILATES NO EQUIPMENT WORKOUT
BRIDGERTON SEASON 3 AND 4 STANDING PILATES NO EQUIPMENT WORKOUT
조회 2.8만 좋아요 1.3K 7개월 전
FULL BODY BURN DUMBBELL WORKOUT- TEST OUT MY NEW FIRED UP 6 WEEK PROGRAM
FULL BODY BURN DUMBBELL WORKOUT- TEST OUT MY NEW FIRED UP 6 WEEK PROGRAM
조회 1.8만 좋아요 423 7개월 전
BREAK UP ANTHEMS KICKBOXING WORKOUT--WITH SWEARING. Taylor Swift, Olivia Rodrigo and MORE!
BREAK UP ANTHEMS KICKBOXING WORKOUT--WITH SWEARING. Taylor Swift, Olivia Rodrigo and MORE!
조회 3.4만 좋아요 1.4K 8개월 전
I went through a break up so I decided to get FIRED UP. #breakup #transformation get it @ EMKFIT.com
I went through a break up so I decided to get FIRED UP. #breakup #transformation get it @ EMKFIT.com
조회 2.7만 좋아요 527 8개월 전
Here's the truth. 2025 broke me and I was fake. Now I'm getting fired up...real honest VLOG.
Here's the truth. 2025 broke me and I was fake. Now I'm getting fired up...real honest VLOG.
조회 3.0만 좋아요 1.6K 8개월 전
HAMILTON HIIT DANCE PARTY WORKOUT
HAMILTON HIIT DANCE PARTY WORKOUT
조회 2.8만 좋아요 1.4K 9개월 전
TARGET YOUR LEGS AND BOOTY STANDING PILATES-TO BOOTYLICIOUS MUSIC!
TARGET YOUR LEGS AND BOOTY STANDING PILATES-TO BOOTYLICIOUS MUSIC!
조회 2.4만 좋아요 1.1K 9개월 전
BURLESQUE CARDIO DANCE WORKOUT-20 MIN
BURLESQUE CARDIO DANCE WORKOUT-20 MIN
조회 3.5만 좋아요 1.6K 9개월 전
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