All Around with Nad
Hello beautiful people & welcome to my channel 🤗
I'm a fellow human who decided 5 years ago to change her morning routine and start the day with 5 to 20min FOR MYSELF before anything else! I started practicing yoga! 😇 not flexible, not zen, no particularly healthy lifestyle, but I was determined to give myself a little bit of time in the morning, to be with myself, and switch on my engines in the best way to conquer the day!
Doing a little something (short and easy yoga session) first thing in the morning, gave me a priceless feeling of achievement that made me go on and achieve even more during my days !!!
If you want to learn the basics and have your own home practice, this is your channel!
You can also follow me on Instagram where I've been sharing my daily yoga time-lapses with occasionally motivational or mindfulness quotes, and sharing bits of my everyday life since 2017
Feel free to talk to me! I love to learn more about YOU 🙌
최근 영상